January 07, 2018 to February 28, 2018 This class uses buoyant qualities of water to enhance physical fitness through exercise. It is a medium impact class designed to provide cardiovascular conditioning, improved muscle
tone, and balance using various noodles and water dumbbells. It is a total body workout without the stress of land based exercise. Non-swimmers welcome!
$10 per class. Schedule and prices subject to change. For more details please call 830.598.9210.
tone, and balance using various noodles and water dumbbells. It is a total body workout without the stress of land based exercise. Non-swimmers welcome!
$10 per class. Schedule and prices subject to change. For more details please call 830.598.9210.